SMALL ROOM. SERIOUS WORK.
GO BEYOND THE FIRST REP.
Built for your next level.
Find your kind of strong.
FOUR CLASSES. ONE STANDARD.
HIIT
$22.60
/ CLASS
Hard intervals. Short rest. Conditioning that carries into everything else.
Mat Pilates
$22.60
/ CLASS
Control, core, range of motion. Slow on purpose.
Abs & Glutes
$22.60
/ CLASS
Targeted core and glute work. Focused, not fluffy.
Upper Body
$22.60
/ CLASS
Arms, shoulders, chest and back. Better technique. Real strength.
STRENGTH FOR EVERYTHING OUTSIDE THE GYM.
A plan with purpose.
Your starting point. Your goals. A training plan shaped around both.
A coach in your corner.
Regular check-ins. Honest feedback. Adjustments that keep the work relevant.
Progress.
Not guesswork.
Review the work. Refine the plan. Keep building.
01
Consultation
Tell us where you are, where you want to go, and what has held you back. We listen first.
02
Your free session
Meet your coach. Move with us. Get a feel for the studio and the way we train.
03
Choose your plan
Sign up for the training format and schedule that fit your goals and your week.
04
Keep checking in
Stay connected with your coach. Talk through your progress, recovery and consistency.
05
Review. Refine. Repeat.
Review your training together, adjust the plan and keep building on the work you put in.
THE COACH / MAHDIYAR SHOKRAVI
Every session is watched, corrected and pushed. RecPass stays small so your coaching stays personal.
Richmond Hill, Ontario
INSIDE RECPASS / YOUR PRIVATE TRAINING SPACE
Before your first rep.
A few things to know before you walk through the door.
No. Every session is coached and scaled to your starting point. Come as you are.
Yes. Semi-private training is built for you and one or two partners.
Water, training shoes and a towel. We take care of the coaching.
Never more than three. Small groups mean your coach can watch, correct and support every rep.
STOP WAITING. START TRAINING.